There is nothing that warms the soul more than a hearty bowl of soup. Since time immemorial soup has been a staple dish in humanity's diet. However, with all the different kinds of soup one can prepare, which one do we choose? While there are many wonderful choices, for today, we are going to make the keto-friendly Cream of Zucchini Soup.
Beyond being keto, zucchinis also provide a range of other benefits for your body. First of all, they contain many of the essential vitamins and minerals that we should eat daily. What's more, it has a lot of antioxidants which help protect your body from free radicals. Your digestion will especially enjoy the ingredient as zucchini contains both soluble and insoluble fiber. They feed the beneficial bacteria living in your gut and helps food move through you more easily respectively.