Crackers are one of the most addictive and delicious snacks, but they may not be the best choice if you want to lose weight. So what can you do if you’re craving something crispy and savory? Try these super easy keto-friendly flaxseed & parmesan crackers, with only FOUR ingredients!
You won’t need to feel guilty eating crispy snacks anymore! Enjoy with a mug of Snoozzzy detox tea as an evening treat, while reading a book or watching a movie. You’ll satisfy your cravings without causing bloating and will help you fall into a deep sleep afterwards.
Why Flaxseed & Parmesan Crackers are Keto-Friendly
The best foods to eat in keto diets are low in carbs and high in fat. Based on this standard, flaxseed and cheese fit very well for keto diets.
For weight loss
- Full of healthy fats → Makes you feel full the whole day and you won’t become hungry as easily!
- Rich in dietary fiber → Helps your bowel movements and digestive system work better!
- Low in net carbs → Helps you control blood sugar levels.
For improving health
- High in Omega-3 Fats → Lowers cholesterol and improves heart health, which may reduce risk of stroke.
- Rich in Antioxidants → Prevents you from getting sick and prevents breast and prostate cancer!
- High in calcium and phosphorus → Enhances bone health.
- Low in lactose → Lactose friendly for people with lactose intolerance.