It's Christmas, the most exciting and festive time of the year. Likewise, it is also the most delicious part of the year with a wide selection of seasonal recipes that you would only have during December. One such recipe is eggnog, a sumptuous beverage traditionally made with milk, cream, sugar, and eggs. While none of these ingredients is outright keto unfriendly, the drink uses too much sugar and is simply too sweet!
No need for concern though, as we have you covered with a recipe that is just as toothsome as regular eggnog but with none of the sugar.
Substituting the common white sugar is a variety of other sweet components such as cinnamon, nutmeg, and artificial sweetener. With this in mind, did you know, cinnamon provides several health benefits as it has anti-viral, anti-bacterial, and anti-fungal properties so it helps protect your body. Likewise, it is a probiotic and may improve gut health and reduce blood pressure.