It's October and that means it's pumpkin season once again! From pumpkin pie to pumpkin soup, this orange fruit is the star of plenty of fall dishes. Luckily for us, pumpkins provide plenty of health benefits so there is no need to hold back.
This time we are sharing a breakfast recipe that is sure to keep you slim whilst you enjoy its delectable morsels: pumpkin pancakes.
While not scientifically considered a vegetable, it shares many of the nutrients that one would typically find in a vegetable. Whenever you take a bite of a pumpkin, you are getting a mouthful of antioxidants such as alpha-carotene that reduces the risk of many diseases. They also contain vitamins A and C, which may boost your immune system and protect your eyesight. Best of all, pumpkins are low in calories so it's great for those who want to lose extra weight but still enjoy eating.